Comments for The Weight Training Journal http://www.globalweighttraining.com/blog Tips, articles and advice on weight training and fitness Sat, 17 May 2008 03:34:07 +0000 http://wordpress.org/?v=2.5 Comment on Protein Supplements by Ron Hankins http://www.globalweighttraining.com/blog/2007/12/01/protein-supplements/#comment-49 Ron Hankins Wed, 09 Apr 2008 17:16:15 +0000 http://www.globalweighttraining.com/blog/2007/12/01/protein-supplements/#comment-49 Your article answered many questions I have about Whey Protein. I am 69 years old and using a treadmill almost daily, and lifting nearly everyt other day. Just recently I decided to improve my physical self. I am using Whey Protein "EASE" that I bought at SAM's Club--vanilla. Three years ago my weight was 205. Today I maintain a wt. of 171. I will use your advice on protein supplements as a guide in the months and years ahead. Thanks, Ron Your article answered many questions I have about Whey Protein. I am 69 years old and using a treadmill almost daily, and lifting nearly everyt other day. Just recently I decided to improve my physical self. I am using Whey Protein “EASE” that I bought at SAM’s Club–vanilla. Three years ago my weight was 205. Today I maintain a wt. of 171. I will use your advice on protein supplements as a guide in the months and years ahead.
Thanks,
Ron

]]> Comment on Building Bulging Biceps by Dan http://www.globalweighttraining.com/blog/2008/01/09/building-bulging-biceps/#comment-43 Dan Mon, 21 Jan 2008 19:55:54 +0000 http://www.globalweighttraining.com/blog/2008/01/09/building-bulging-biceps/#comment-43 Great post on bicep curls. I personally love to switch things up in my routines by doing hammer curls and the 45 degree bench curl. They add decent size but really great definition. I also agree and am happy you talked about doing non concentration exercises to target the same muscles... that is huge to know about. Great post on bicep curls. I personally love to switch things up in my routines by doing hammer curls and the 45 degree bench curl.

They add decent size but really great definition. I also agree and am happy you talked about doing non concentration exercises to target the same muscles… that is huge to know about.

]]> Comment on How To Use Creatine by Dan Boyle http://www.globalweighttraining.com/blog/2007/12/14/how-to-use-creatine/#comment-39 Dan Boyle Thu, 27 Dec 2007 21:07:35 +0000 http://www.globalweighttraining.com/blog/2007/12/14/how-to-use-creatine/#comment-39 That was a great explanation of creatine. I think a lot of people this is a steroid of some sort and actually knowing what it does makes a big difference. It is a valuable supplement that is almost vital for a lot of people if they do want to gain some size. One thing about it is that it doesn't work for every person. Some people react to it and some don't. I can't quite explain that but it happens. Great post and I look forward to reading more. That was a great explanation of creatine. I think a lot of people this is a steroid of some sort and actually knowing what it does makes a big difference. It is a valuable supplement that is almost vital for a lot of people if they do want to gain some size.

One thing about it is that it doesn’t work for every person. Some people react to it and some don’t. I can’t quite explain that but it happens.

Great post and I look forward to reading more.

]]> Comment on Time-Efficient High-Intensity Workout Plans by Bill http://www.globalweighttraining.com/blog/2007/11/18/time-efficient-high-intensity-workout-plans/#comment-38 Bill Mon, 17 Dec 2007 00:55:45 +0000 http://www.globalweighttraining.com/blog/2007/11/18/time-efficient-high-intensity-workout-plans/#comment-38 When is your website going to be up? I've listened to your podcasts and finally, someone who isn't promoting some useless powder but promoting techniques and theorys that make sense. I would love to view a DVD of a workout. Think about that as a possible money maker. When is your website going to be up? I’ve listened to your podcasts and finally, someone who isn’t promoting some useless powder but promoting techniques and theorys that make sense. I would love to view a DVD of a workout. Think about that as a possible money maker.

]]> Comment on How To Use Dumbbell Hand Grip Adjustments To Maximize Your Weight Training Routines by Curtiss http://www.globalweighttraining.com/blog/2007/12/07/how-to-use-dumbbell-hand-grip-adjustments-to-maximize-your-weight-training-routines/#comment-33 Curtiss Tue, 11 Dec 2007 02:34:47 +0000 http://www.globalweighttraining.com/blog/2007/12/07/how-to-use-dumbbell-hand-grip-adjustments-to-maximize-your-weight-training-routines/#comment-33 This is interesting advice. I look forward to implementing it, but I do have a question about it... Is there a time, or fitness level, that you should implement moves like these? This is interesting advice. I look forward to implementing it, but I do have a question about it…

Is there a time, or fitness level, that you should implement moves like these?

]]> Comment on Protein Supplements by agnes http://www.globalweighttraining.com/blog/2007/12/01/protein-supplements/#comment-30 agnes Wed, 05 Dec 2007 05:02:27 +0000 http://www.globalweighttraining.com/blog/2007/12/01/protein-supplements/#comment-30 Hi Freinds, Stem Enhance is a revolutionary patented product. Stem Enhance supports the natural release of adult stem cells. It is the first product that supports the natural release of stem cell from your bone marrow. Cheer"s, <a href="http://www.tophealthbiz.com" title=" natural botanical extract " rel="nofollow">best nutritional energy supplement</a> Hi Freinds,

Stem Enhance is a revolutionary patented product. Stem Enhance supports the natural release of adult stem cells. It is the first product that supports the natural release of stem cell from your bone marrow.

Cheer”s,

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